Let’s look at the nutritional deficiencies that are common in individuals diagnosed on the autism spectrum disorder. Research highlights these deficiencies, and you can also do functional medicine testing to determine if the person has these imbalances because then you have a starting point for customized personalized treatment of nutraceuticals as well as nutrients from food. E vitamins is very common to be imbalanced and deficient, and there’s an essential need for methylation, which is a detox process that also helps with neurotransmitter synthesis. Basically, you need these b vitamins for the neurotransmitters and the neurons to actually work together.
Vitamin a, someone is vulnerable to anemia, that could be a genetic vulnerability from their biological parents, or if the individual has weak infection resistance, this would be the need of vitamin a. Vitamin d is essential for bone metabolism, but we see that so many are deficient in vitamin d. That also links to skin issues and immune dysfunction.
What we have noticed are positive results when supplementing with vitamin D of reduced irritability and hyperactivity.
Magnesium actually calms the nervous system and support sleep. We also notice that if children are sensitive to sound and cover their ears a lot, they usually have a magnesium deficiency. And if they are constipated, they usually have a magnesium deficiency.
Studies do show that supplementing with magnesium reduces hyperactivity and aggressiveness and improves school attention. Omega three fatty acids, that deficiency when supplementing it, can help reduce inflammation and help with brain cell communication. Omega three fatty acids helps reduce inflammation and also boost brain cell communications. And studies indicate that supplementing with omega three fatty acids reduces irritability and hyperactivity. Glutathione is required for normal immune function and detoxification.
The thing with glutathione is if the individual has candida overgrowth, you don’t want to give glutathione at the beginning. You want to get rid of the candida, and then you want to supplement with an acetyl cysteine and vitamin c or straight up glutathione. Again, testing really helps decide which way to do that, and we teach that in the certified autism health coach training. Iron is important because it’s a cofactor for enzymes, and we want to look at one’s diet to make sure they’re getting enough iron. Selenium is crucial for thyroid functioning as well as preventing oxidative stress throughout the body, and zinc is critical for metabolism and immunity. It can also help with sleep and helps with behavioral deficits.
So these are some of the nutritional deficiencies that are common with the research in individuals diagnosed with the autism spectrum disorder, and we teach this in the training to create personalized regimens. So if you’re ready to become a certified autism health coach today, just click on the link and get started: https://totalwellnessempowermentinstitute.com/autism-expert-training/
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